According to teachers of the practice, TM is a non-religious form of meditation that can be used alone or in conjunction with any other form of spiritual practice to give the practitioner a higher state of consciousness that allows that practitioner to reduce stress and garner other mental and physical benefits.
Click here to learn more about TM, or to find out where you can get a teacher.
Click here to see Sam Oppenheim's photography.
Music for this show is from the Podshow Podsafe Music Network.
Avarice - Scott Helm
Loverboy - Gas Giant